Clarity Backed by Expertise

  • Great question! No, a Health and Wellness Coach is NOT a personal trainer, and NOT a dietician/nutritionist.

    A health and wellness coach is a certified professional who guides clients to set and achieve goals for lasting physical and emotional wellness. Health & Wellness coaches are trained in behavioral science, active listening, goal setting and motivational strategies to support their clients.

  • We provide Health and Wellness coaching to clients looking for an accountability partner and advisor in creating change / transformation in habits, lifestyle and balance.

  • Our pricing is competitive in the current Health and Wellness coaching market; fees are based on scope, complexity, and projected duration of wellness coaching program (ideally 6 week, 12 week, or 6 months).

  • Health and wellness coaching is highly dependent on the individual client. Comprehensive transformations are most successful with our six-month packages.

  • Yes, we are available between weekly sessions, via text and email. Additional phone sessions require an additional purchase fee.

  • Unfortunately, most private health insurances do not currently reimburse health and wellness coaching services today, however as the field continues to rapidly grows, there has been much progress in this space. The AMA (American Medical Association) has recently designated codes for health coaching which expect Medicare and private insurers will begin using in the near future. Check back, as we will continue to keep you apprised of updates in this realm.

  • Yes, you can often use your pre-tax Health Savings Accounts or Flexible Spending Accounts to pay for coaching if your primary care doctor provides a formal Letter of Medical Necessity (LMN) targeting a specific condition like pre-diabetes or obesity. Please work with your primary health practitioner for more information on how to obtain approval and a the LMN.