Transform your everyday wellbeing.
Small changes. Better habits.
A healthier, more balanced life.
Wellness & Whole Life Coaching Services
Private Wellness Discovery Session $125 / single session
An introductory 60-minute one-to-one wellness assessment of goals, habits, energy, stress, sleep, nutrition, movement, and lifestyle with an in-depth consultation to refine mindset, movement, and breath.
Whole-Life Wellness Transformation- Twelve week program $1695
Whole-life wellness transformation program with coaching, goals, accountability and progress tracking. Weekly sessions with accountability mid-week check-ins.
The Ellam Wellness Journey - Six month program $3400
A six-month personalized path to feeling better, living better and thriving. You don’t need another diet, detox or 30-day challenge. The Ellam Wellness Journey is a personalized coaching experience designed to help you create sustainable habits that support your whole self: energy, mind, body, and everyday life. Together we uncover what is getting in the way of your wellbeing, what matters most to you, and build realistic practices that you can actually maintain. By the end of six months, you’ll have more than a wellness plan; you will have a personalized framework to living well!
Group Wellness Workshops
Virtual or in-person sessions around sleep, stress, nutrition, habits, mindfulness, etc.
Contact us for pricing.
The Wellness Reset- Six week program $875
A structured 6- week program focused on 1-3 priority lifestyle changes. This program is an introduction to health and wellness coaching and transformation, offering meaningful insights and an accountability partner to help you achieve your goals.
One-time Wellness
Check-In $50
30 minute follow-up session for accountability and troubleshooting for wellness reset and transformation clients (limited availability for 6 week, 12 week & 6 month program clients only).
Reserve Your Private Session
A first conversation can recalibrate your trajectory—
secure your appointment and choose to cultivate your balance.
Translating wellness goals into daily behaviors and manageable routines for sustainable results.
Rooted in holistic philosophies (Ayurveda, Naturopathy, & Mind-Body Medicine) and informed by contemporary science, our practice combines centuries of wisdom into nuanced, modern rituals.
Each program is a cultivated experience designed for individual clients- to ensure effectiveness, foster support, and grounded meaningful outcomes and results. Learn More
Feel better and find balance- one week at a time!
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